Category: Chamber News

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Hometown Hardware Store Is So Much More

Farmers Hardware has stood proudly on the north side of the town square for over 179 years watching history march past. The original building has been a hardware store since its inception but the additional buildings that have subsequently become part of the business have housed things such as funeral parlors, switchboards and a dance studio. Farmers came into the lineage of Allen & Audrey Sanders when they formed a partnership with Mr. Buck Hamner and Mr. Farley in 1947.  In 1951 it became the sole property of Mr. & Mrs. Sanders and has remained in the family since. Their son, John, tells of wagon wheels and mule harnesses still hanging on the walls, telling tales of days gone by. When we picture a hardware store in the current time, we picture hammers, paint and screws. It’s easy to forget that the items used to forge our county required much of the men and women who used them. John showed me bullets found within the store with paper casings. Technology and safety have come a long way, yet the integrity that built Farmers remains the same.

The original building that housed Farmers is still in use today but has expanded 3 times its original space. The first two buildings to the west were most recently a general store and a grocery store. Each building now houses an amazing selection of furniture, rugs, fabric swatches, candles and other home dÃĐcor. At one time these buildings housed lawnmowers and appliances, but as the big box stores moved in, Farmers pivoted to offer their customers more things for the home that were in demand. In 1999 Angela Dycus became involved in the venture alongside her dad, her mother, her grandmother and grandfather. This was nothing new for her, though. She’d been involved since before she could see over the counter. When customers came in, the young Angela would guide them to whatever they needed. Though her expertise was questioned occasionally, the customers were quick to learn she was an expert in all things related to Farmers Hardware. Upon joining the daily business, she began looking for a way to provide Fayette County residents with furniture options such as those in Memphis for a comparable price. 25 years later she’s doing just that and doing it well. Around 2012 it was mentioned to her that she should start carrying clothing. She headed to Market that weekend. Initially she put one small rack inside the furniture store. The clothing sold fast. When the next building to the west, a former sewing notions store, came available the Farmers’ team was quick to snap it up. Another doorway between buildings was created and now the store, 4 buildings in size, flowed easily from hammers, nails and plumbing supplies to couches, rugs and ladies’ apparel.

Walking into Farmers is a unique experience. As you push open the antique, solid-wood, double doors the original wood flooring squeaks and groans to announce your arrival. A hearty hello is hollered from somewhere within the depths of the tools, cast iron and hardware supplies. It could be a local teenager working the counter or a seasoned Somerville resident, but either way you’re in good hands. As you cross into the next building the room becomes bright and filled with furniture. You are sure to find the latest trends in quality home furnishings at an affordable price. You’ll find more of the same in the third building, which has an original pressed tin ceiling that was put in after electricity came to Somerville.  By this point you will probably have your eye on a piece or two, but just in case you haven’t found exactly what you are looking for, don’t worry. John and Angela have remodeled the upstairs into a magazine worthy show room filled with popular furniture choices. Back downstairs in the 4th building you will find the latest in women’s fashion apparel. You can find trendy tops, slimming bottoms, dresses for every occasion and jewelry to compliment whatever your purchase.  Men, take note, the lady in your life would love a little something special from this section of the store. Farmers has all the bases covered for your home.

My favorite part of writing these articles is talking with the owners about why they do what they do. As each interview has come about, I’ve seen firsthand the dedication the owners have to their community. John and Angela are no different. Angela’s son, Ian has recently joined the team in the summer months. 4 generations have had the honor of serving their community and they assure me that’s their favorite part. When I asked Angela why her family chooses to own Farmers, her face lit up as she replied, “What else would we do?!” She went on to say, “We enjoy the people we get to serve and are thankful for our loyal customers.” Her family’s desire is to bring more to the community; whatever it is that is needed. Another great example of a selfless business supporting our community and why you should always shop local and shop Fayette first!

~Written By Karri Buck~

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Kindred Spirits are Splendid

“Kindred Spirits are not so scarce as I used to think. It’s splendid to find out there are so many of them in the world.” Patti Yancey took those words, from Anne of Green Gables, to heart in 2010 to launch not just a business but a mission and a movement. When she started Kindred Spirit Style, she began by designing handbags and totes in her home. Her grandkids were involved, making it a family affair. She took her homemade bags to dozens of trade shows across the country. She was happily picturing her future making and selling her unique bags, when in 2013 a lady by the name of June Taylor, owner of Loudean’s, called her. “You need to sell your bags next door to me.” June stated plainly. It wasn’t a suggestion. Patti did just as June said and in 2013 she opened her first brick & mortar in Mid-town on Cooper-Young. She sold her purses along with soap, lip balm, and jewelry. The items were locally made, and Patti was excited to showcase that talent. Local products and items made in the USA have always been and continue to be especially important to Patti. Her time in that location was well spent. June mentored her and was a catalyst to Patti’s success.

In 2014 Patti moved her store to Oakland. It was a small store, but she was determined to fill it with good quality products and give locals a place to shop where they felt welcome. Even if they never bought a single item. In the new store Patti once again featured her bags along with other locally made items, but she also added a small rack of clothing. The purses were her biggest attraction, with organizations such as St. Jude taking notice and purchasing 3000 of her purses for their fund raisers. At one point Patti was employing 20+ seamstresses. Her purses were sold in her store, but also sold wholesale in over 250 other stores across the US. As the years went on Patti continued to grow the store. She added more clothing, shoes, jeans and gift items. Life seemed to be moving along smoothly. Each year new things were added. New lives were touched coming into the store. It was unfolding in ways Patti longed for but could never have dreamt. Then 2020 happened.

Those first few days after the world shut down were upsetting for most and terrifying for business owners. Patti, like others, took a day or two to contemplate her future. Then she called Stephanie, her trusty assistant. They met at the store, did a Facebook live so their customers could shop and started curbside service. They had over 27, 000 people watching their Facebook lives. They began working 18 hour days delivering product curbside, doing Facebook live events and daily shipping hundreds of packages. Marilyn Kain, Stephanie Langston, Joy Smith, Cherie Fowler, Allison Canale and Patti were running the show while each of their families pitched in as well. They knew this was the only way to move forward. And they did. On a nudge from Joy, Patti called the owner of the building on the north side of her store. To her surprise and amazement, the man told her he’d bring her the key that night. Patti and Joy rallied their husbands and some tools and began tearing a hole in the wall to expand the store. The rest is history, you might say.

Today you’ll find twice the space, hundreds of new items changing regularly and many new staff members. Though some things have changed, Patti’s motto has not. “Freedom, Fellowship and Fearless living” is still what you’ll find when you walk through the doors. The soft perfume scent of one of their products brings a feel of home to the store. At Kindred Spirit Style their goal is to make each visit a memorable experience. A friendly face greets you the minute you walk in. Each staff member is knowledgeable and accommodating. Speaking of her employees, she hasn’t had to go find one to hire yet. God has intervened in every instance and each employee has landed on her doorstep in a Mary Poppins-esque way.    

Currently the store hours are Monday-Saturday from 10-6. You can also find Kindred Spirit Style online at www.kindredspiritstyle.com and they have an app as well. If you’re looking for ready-made meals, they’ve got it. Painting parties are a regular and community connecting event. Custom made t-shirts, trending fashion styles in regular and plus sizes, baby clothes, wedding gifts, sauces & seasonings, gifts for the home and men’s clothing are also available at Kindred Spirit Style. With all that Fayette County has available, you should never have to go to Memphis to shop. If you don’t think she has what you’re looking for, ask her, she knows what business does.  She humbly said during our interview, “It’s not about making money. It’s about making a difference.” Another business whose long goal is the betterment of the community. What more could we ask for? Remember, shop local and shop Fayette first!

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The Newspaper Keeping Us in the Know

It seems odd to be writing about the very paper that is publishing the article I’m writing, but what better way to celebrate a business that’s been in operation for 187 years?  The Fayette Falcon has had several names over the years; however, it’s run has been continuous save for a year or two during the Civil War. 39 presidents have come onto the scene and 38 have gone during the Falcon’s tenure. It has been printed a single letter at a time, improving with each new advent of technology including a linotype that used liquid lead! Thankfully technology has continued to improve, so much so that you may not even be reading this paper in hand, but instead reading it on your computer screen with the digital version.

The Fayette Falcon has changed and grown over the years just like the community it sits in. The current location is its third known location. It has drifted across the town square to ultimately end up across from City Hall. When Butch and Carolyn purchased the paper in 2002, they became the 23rd and 24th owners. The newspaper industry was nothing new to them, though. Purchasing it was the next logical step because Butch had been in the industry since 1965. He took a small hiatus to serve and defend our country in Vietnam from 1968-1969. He returned home to marry the love of his life, Carolyn, and his job at the Fayette Falcon. Carolyn joined him at the paper in 1995 while the Jones’ still owned it. They ran the paper together from 2002 until Butch passed in 2020. Butch had served the community by dedicating 50 years of his life to the Fayette Falcon. As with all things, there is a time for change and the following year Carolyn decided to move the paper to its current location.

The office is just as you might suspect a newspaper office to be. The scent of paper is on the air when you enter. The quiet of the office is broken only by the click of a mouse or the clatter of keys. Debra works on ads, Randy sets copy, and Carolyn is often busy listening to a recorded meeting while she types the outcome for the current week’s issue. Somewhere in the office lurks a cat who is happy to have been rescued but refuses to show her gratitude. Patches lives the high life of a cat in the publishing industry. In the back of the office, you’ll see this week’s paper being pieced together physically like it was in days gone by. It’s not necessary because the paper hasn’t been pieced together and delivered to the printer since 2004. It’s sent digitally and immediately on Monday mornings. However, Carolyn finds she can deliver a better quality product when she can see the product in real time and in real size. It’s her personal touch that guarantees the reader a great experience.

It’s no small job being the only newspaper in a county of nearly 42,000 people. It’s a big responsibility to report accurately on Commissioner meetings, City Hall meetings for 10 different cities and towns, births, deaths, sporting events and the daily happenings within the county. With a current staff of 3; Carolyn, her son Randy and Debra Joyner, this is an epic task. Sometimes this leaves a gap in the reporting. The Fayette Falcon recognizes this and welcomes reports from all local schools, including Buckley-Carpenter, West Junior High, Fayette Christian School, East Junior High, Rossville Academy, Fayette-Ware High School and Fayette Academy on sports, awards, honors and activities. It takes a village to raise a child, but it takes volunteers to recognize and report on those kids in our community.

Community is what brings the newspaper to life. Carolyn is quick to support the community that has supported her and her family all of these years. She doesn’t charge for benefits, obituaries or school information printed in the paper. It’s one of many ways she gives back to the community that continues to purchase its news from her paper. If you aren’t a subscriber to this paper you’re reading right now, you should be. Stop by the office to start a subscription or go online to www.fayttefalcon.com . You can start your subscription there and receive your weekly edition of the paper a day early online.  It’s hard to estimate the impact of community newspaper, but this quote by Michael Connelly makes his thoughts on it clear, “A newspaper is the center of a community, it’s one of the tent poles of the communityâ€Ķ”  Remember to shop local and shop Fayette first!  

Written by Karri Buck

~Originally published in the Fayette Falcon July 22, 2024~

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Just Like Home

Food is often the thread that brings a community together. Gathered around tables conversations occur that are missed in passing on the street. It takes a special location to foster those conversations and by all appearances Steve & Sue Seamon and their daughter Rachel Bing have that location. Located on North Main St. in Somerville, it’s hard to miss the Main St. Eatery sign hanging at an angle, inviting you to come inside. As you step in, a woodsy scent mixed with coffee and something homey (might be biscuits!) fills your senses. The tables are scattered throughout the restaurant in such a way as to dispel an air of pretense. A hearty hello is hollered from somewhere within the restaurant by more than one waitress. On a good day you might even get a hello from the sweetest hostesses you can find, Hazel and Shoshanna Bing, daughters of Rachel & Zach. Pull up a seat at any table and you’ll find you aren’t in a regular restaurant, no, you’re almost home.

8 years ago, Rachel Bing approached her folks, Steve & Sue Seamon, about buying “The Main Street Eatery” operated at that time by Patricia Yager. It was a thriving restaurant and Rachel felt God calling her to open a restaurant for people who needed to be loved. Though her dad had never had interest in owning a restaurant, he knew this was Rachel’s dream so with his support the family went all in. With Rachel’s 7 siblings and her soon-to-be husband, there was no shortage of creative help within the Seamon family. Her husband-to-be, Zach, helped with electrical, her brothers built her one-of-a-kind pallet wall and her sister Grace rounded out the team by photographing the food and providing creative ideas. A breakfast menu was created and within 2 short months of purchase, Main Street Eatery was open for business.

It’s hard to be a cafÃĐ without having that special something that brings people in. Rachel knew what that special something had to be:  filling people both physically and soulfully. Rachel, and her staff are passionate about loving on every patron that comes through the door. This might be the only place a guest sees a smile all day, so the Main Street Eatery staff makes it their goal to be that one smile. Coffee and tea cups are never empty. The food is southern comfort with a twist because it’s all made with real ingredients. It’s farm-fresh whenever possible. Though the restaurant serves some incredible biscuits & gravy and burritos, it’s the specialty pancakes that make breakfast extra memorable. Sue Seamon is the designer of these culinary wonders. Where else can you find Double Delicious Turtle Truffle or Southern Banana Pudding or Stellar Strawberry Cheesecake? These pancakes will most decidedly elevate your breakfast experience! When it’s time for lunch, a wrap, their famous Chicken Salad or a hard-to-pass-up daily special hot plate are worth stopping in for. In a hurry? You can order online or call your order in. Gluten free? They’ve got you covered. The majority of items on their menu have a Gluten Free option, including the mouth-watering pancakes. No matter what, your meal is delivered with a smile and a thank you.

I asked Rachel what it was she wanted people to know the most about Main Street Eatery. She said, “We love the community and appreciate the locals. We are trying to bring love and joy to Fayette County, to be the light in a dark world. It’s our ministry.”  For the last eight years that’s been the goal. Sometimes that means pivoting and selling food curbside hours after the world shut down in 2020. Sometimes walking that out looks like taking an abused woman from drug court under your wing. She came to life in the kitchen, Rachel tells me, she just needed someone to believe in her and offer her love. Sometimes it’s sharing the story of how God met their needs to the dime while they were trying to care for others during Covid. It’s always about doing the best for their customer.

If you’re looking for a family and budget friendly breakfast or place to relax at lunch, Main Street Eatery is where to find that. They are open Monday through Friday from 8-3 and on Saturday from 7-1. They have just begun offering breakfast all day on Friday and Saturday. It’s a great way to start the weekend! You can find them on Facebook and online at www.mseatery.com Remember to shop local and shop Fayette first!

Written By: Karri Buck

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Your Hometown Bank

If you were born 119 years ago you would have witnessed the first mass produced car, the first antibiotic, two world wars, the assassination of JFK, the first man on the moon, the invention of the internet and two world-wide pandemics to name a few historic events. No one currently alive is able to have witnessed all of these events, but The Bank, which originated as Moscow Savings Bank, has been here through all of this and more. In 1905 seven local businessmen started the first of what have now grown to be 13 branches in John Steger’s General Store in Moscow, TN. In case you’re not from here; you’re to read that town with a long o sound because, as I’ve been educated by the locals, “There is no cow in Moscow.”

Moscow sits in the south-central part of Fayette County. The first public road in Fayette County originated there. It was home to the 1980 Moscow Olympics that started as a way to support our US Olympians and carried on for 10 years. It has also been a part of great tragedy when the Great Moscow fire swept through in 1937 followed by a devastating tornado in 1952. Moscow has shown tremendous resilience in the face of adversity.

The Bank 1905 today in Moscow

A bank is so much more than money and The Bank is set on proving that. For one reason or another many other banks have sold out to corporate banks of different varieties. Not The Bank. They keep their banks local. Local employees, local branches, local involvement. Their main branch is in Piperton and their newest branch is in Henderson.  You can also find branches in Oakland, Somerville, Bolivar, Arlington, Collierville, Grand Junction, Hickory Withe, Mason, Selmer, and Whiteville. The current president is Mr. H. McCall Wilson. He’s been in this role for 23 years. I had the pleasure of visiting with Tonya Lessel, Branch Manager and Beverly Curland, Assistant Branch Manager at the Somerville Branch. When asked about the bank’s dreams for Fayette County, the response was, “To stay community minded.” Biggest success? “Growth but maintaining the small community bank.” I asked what their favorite story was about their bank. I expected an answer like “how we serve the community” and perhaps in a self-promoting way. I couldn’t have been more wrong. These ladies told me stories that make you proud to be from this rural area of Tennessee. There have been times when an elderly patron has come in and something was amiss, but since this is a local bank where everyone knows your name (Cheers was certainly on to something!) the bank staff noticed and were able to alert family members. Or when a customer has the same question, over and over; they take the time to help them understand. No customer at The Bank is just a number. Each one is a valuable person and treated as such. It should be no surprise then, when I asked what makes The Bank different the response was, “Great customer service.” In a world where people are passed over or counted as a metric, The Bank is doing their part to change that. Their motto is “We live here, we work here, we worship here, we serve here.”

If you’re looking to buy a home, a car, land or to invest in a CD or savings account; you can call The Bank’s main branch at 901-854-2265 or visit them online at www.thebank1905.com You’ll find a friendly voice welcoming you from the other end of the line.

This year is the bicentennial of Fayette County. It is the Fayette County Chamber of Commerce’s desire to highlight some of the longest running businesses in Fayette County. In the course of 200 years, being a business of 119 years is something worth celebrating. We hope that you will call or visit The Bank and see how they can help you. Remember to shop local and shop Fayette first!

Editor’s Note* I had the great pleasure of visiting with Mr. McCall Wilson after this article was originally published. Five minutes into our conversation I understood why The Bank is as successful as it is. It’s the leadership. McCall is leading an incredible group of folks with an attitude of humility, generosity and loyalty. He is as passionate about taking care of the young couple buying their first home as he is about helping businesses obtain funding. He recognizes that small town America will only succeed if there is support available that understands what small town America needs. McCall said they don’t do a lot of advertising because their loyalty to their customers and their customers’ loyalty to them spreads by word of mouth better than any advertisement ever will. Each bank branch is involved in their community and that is of the utmost importance. Knowing their customers and their needs is what keeps the bank thriving and in turn, the community. McCall said, “I have the best job in the world. I get to make dreams come true.” What an incredible attitude to have. The Bank is a great example for us all.

Original Moscow Savings Bank

Written By Karri Buck

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More than just herbs…

“That’s not normal.” Said the uncouth woman from north of the Mason-Dixon line. As brusque as the words were, they became the catalyst for a new life for Emily Giles and her family. Several years down the road that new life became “A New Life Herbs” which opened on Cotton Festival weekend in 2019.

Emily was in the thick of raising her two daughters, one of whom was perpetually sick. It had become “normal” to them, when a kindhearted, though blunt, woman helped her to see that didn’t have to be normal. She put the beginning tools in Emily’s hands to help her daughter which sparked in Emily a desire to help others in a way she hadn’t before. Herbal medicine is better thought of as Herbal Remedies. No one is trying to compare it to modern medicine. Instead, they seek to remedy the source of the problem at hand rather than cover the symptoms. Emily has studied and researched for many years to have the wealth of knowledge she has. She’ll also be the first to say she’s always learning.

In centuries past herbal remedies were common. With the advent of penicillin many were led to believe herbal remedies were no longer effective. Though penicillin was and is a great invention; there’s no way to overlook the thousands of lives it has saved; it would be equally hard to overlook the difference herbal remedies make. A tincture (a mixture of herbs and either alcohol or glycerin steeped over a period of time) can aid in healing internal and external ailments. Nutrients like turmeric can lessen joint pain. Teas can soothe the throat or strengthen a body after birth. Salves can draw infection out or heal a burn. All the herbs used to make tinctures, teas, salves and syrups are sourced from her garden, wild harvested, or purchased from top-quality herb wholesalers. Emily is glad to answer any questions you might have. When delving into the world of herbal remedies, it can feel like you’re falling fast down a hole. There is much to learn and it’s a blessing to have a guide like her to walk alongside you. She teaches classes regularly on making items such as Fire Cider and Kombucha. She also does an herb walk the 2nd Saturday of each month where she teaches about the value of what most of us would think are weeds. Her wealth of knowledge is a bright and welcome light.  God made the plants for a reason and Emily is using them for those reasons.

Speaking of God, Emily is set on others knowing Him too. A New Life Herbs is named as such for a couple of reasons. First, in Christ we have new life. Secondly, health through herbal remedies can give you a new life. Third, Emily is driven to give others a new life after poor choices. Though A New Life Herbs began in 2010, mostly at Farmer’s Markets, as a way to help others have their best life through the use of herbs, Emily still felt God calling her to do something more. Through a series of events that can only be explained by Divine intervention; the store was able to open in its current location in 2019. Emily’s desire was for it to be a safe place for people to come to turn their lives around. She wanted it to be a place of community. She says building a relationship with people is important. One of her biggest concerns is the lack of love people often show each other. By another definition, it’s hate. As strong of a word as that is, Emily feels loving our neighbor through community is the way we will overcome that darkness. This isn’t a task she takes lightly. Whether it is helping a new parolee find honest work, assisting a youth with community service hours or just listening to a soul who needs a moment to be loved; she is reaching out to help her community. She hosts two Bible studies each week and currently Calvary Hope Fellowship is having their weekly Bible study (Thursday @6pm) and Church service (Sunday @ 10:30am) inside A New Life Herbs.

The store is a quaint, peaceful, and earthy scented place to relax. You can get a sandwich, a cup of coffee, an herbal latte, a glass of house-made kombucha, a muffin or parfait from the shop. While you wait, you will want to check out the herbal tinctures, salves, teas and remedies that are available. There are books to read with cozy seating and wi-fi available for whatever task is at hand. A New Life Herbs is also growing in the Farm to Table space. All of their eggs, chicken and pork are raised on their farm. Their bread and deli meat are sourced locally from Backerman’s in Whiteville. They also make their coffee syrups and kombucha in-house. There is something to satisfy whatever you’re craving. A New Life Herbs is sure to nourish both the body and the soul.

To learn more about A New Life Herbs, check out the website www.anewlifeherbs.com or stop into the store. Remember to shop local and shop Fayette first!

Written By: Karri Buck

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White House Coffee & Co.

Driving east to west or vice versa on Highway 64 between Oakland and Somerville you’re sure to see fields full of corn, cotton or wheat; tractors busy on their way to the next field; trucks hauling grain, asphalt or lumber and a coffee shopâ€Ķsay what?! With both Oakland and Somerville having top notch coffee shops, Katie White saw something missing in the little community springing up between the two towns, so last Fall she planted her own crop: a coffee shop and boutique. And she has reaped a harvest! A steady line of vehicles can be seen pulling in and driving thru Monday through Saturday. Katie and her staff can be found each day busily filling drinks, decorating & organizing the boutique and visiting with customers. In the coffee shop you’ll find lattes, frappes, Lotus teas and a new addition of Bobba Teas. They also serve breakfast & lunch sandwiches, cupcakes, muffins and cake pops. You can grab it to go or stay and sink into the plush furniture as you take a moment to savor an incredible cup of joe. The coffee shop is light and airy, but it feels like home. It feels like a place where your kids are welcome, where you can visit with friends or where you can study for that all-important final exam. Wander through the doorway to the connected boutique and you’ll find something for everyone. Really. There are Bibles, Swig Cups, men’s shirts, ladies’ shirts, the cutest outfits for the little ones in your life, kitchen wear, unique candles and even Able Leather which is a company designed to provide dignified working conditions for women here in the US and abroad. In case you’ve gotten the impression White House & Coffee Co. is just for the feminine type; let me dispel that myth. There isn’t a lady among us in need of beard oil; but men, Katie and her crew have it just for you! Fru-fru coffee drinks aren’t your style? No worries. They’ve got strong, robust, black coffee straight from the tap. It’s sure to wake you and keep you smiling all day whether you’re in an office or slinging a hammer. The coffee is a specific blend just for White House Coffee & Co.  Katie has taken the time to know her customer and she delivers on pointe. When she and her family moved here 10 years ago, she knew she wanted to provide a service like this to the local community. When that opportunity emerged in the shape of an office building ripe for renovations; her dream took shape. Her ambition is to create a unique experience in Fayette County. She takes great care in the employees she hires, the products she chooses to carry and the ambiance of the coffee shop and boutique. Katie and her staff hope to host events in the future both inside and out. So the next time you’re cruising through farm country and the urge for a good cup of coffee strikes you; swing into White House Coffee & Co. They are located at 12485 UW Highway 64, Somerville. You can also find all that White House & Coffee Co. has to offer at www.whitehouseandco.orgâ€Ļâ€ĻRemember to shop local and shop Fayette first!

Written By
Karri Buck

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Penance Gym Is Changing The Way People See Fitness

The word Penance doesn’t conjure up the most warm or fuzzy of feelings, but sometimes things aren’t always as they seem. Such is the case at Penance Gym in Oakland. Clint Cox is changing the way people see fitness. Does it come with a cost? Absolutely. Does it come with even greater rewards? Unequivocally. 14 years ago, Clint opened Do Work Training Systems (which later became CrossFit Penance) on the outskirts of Oakland. Initially, he trained high school and college athletes to be more competitive in their chosen sport and more resistant to injury. As the parents of the students he trained watched their children improve, they began asking about fitness for themselves. That led him to branch into training adults.  

With its rising popularity, Clint made the decision to affiliate with CrossFit, Inc. A quick internet search defines CrossFit as, “a branded fitness regimen that involves constantly varied functional movements performed at high intensity.” This can be an incredible way of getting in shape. It is challenging and, for some, beneficial. However, it isn’t for everyone. Jumping on a 24 inch box can be terrifying for someone who struggles to climb stairs. Clint’s approach made him an outlier as a CrossFit gym owner. And 3 years ago he officially dropped the CrossFit flag and began training people by focusing on the true purpose of functional fitness – to live better lives outside of the gym. He also rebranded his gym under the name “Penance Gym”.

By changing their methods, they also targeted a different audience. They know that the average person just wants to be able to live pain-free, to feel strong, healthy and independent, or to age gracefully.

When entering Penance, you find a clean, spacious area. There is no “gym” smell. Instead, fresh air and light flood the gym. The marked spaces on the floor were mandated by 2020 but have become a way of giving space and individual attention to each participant. That year gave them a glimpse into what could be done differently. If they’d been able to reach those who needed fitness the most, perhaps some lives would have been different today.

Penance isn’t a gym that you pay a fee for and do your own thing. No, it’s an experience unlike any other in the area.  First, they want you to reach out. You can call them at 901-673-2614. The General Manager, Theresa Young, will schedule a consultation to learn about your history, your goals and your abilities. They will work with you to create the plan that suits you best. Do you need individual training? They have it. Do you need to be challenged? Done. Do you just need to learn to strengthen your body? They can do all of that and more. Each client follows the path that is best for them. Most people think that means they need to start by working out. But, sometimes that means working on your nutrition first. They don’t sell you thousands of dollars in generic supplements. Nutrition means whole food. It means developing a sustainable eating plan that you can follow whether you’re at home, at a cookout, or on vacation. They don’t believe in short-term restrictions. They believe in providing education and support to build habits for long-term health.

Their group fitness class has become very popular – providing a fun, interactive way to receive personalized, guided fitness instruction. They’ve worked very hard to create a group class where each client can receive the individualized coaching they require while still being able to be ‘a part of the group’. Each class is led and instructed by either Clint or Theresa. They use a wide variety of equipment (weights, ropes, resistance bands, medicine balls and even your own body weight/resistance) to develop usable strength for life outside the gym. There is no yelling, belittling or embarrassment. Clint and Theresa are both soft spoken and helpful. Their sole goal is your success.  Ask around the community; you’re sure to find rave reviews and success stories about Penance Gym. The word Penance might mean punishment, but Penance Gym means strength for the body, mind, and soul. To quote Clint, “Most people do whatever they can to avoid hardship and remove pain completely from their lives. And while we don’t want our members to hurt, we do aim to help them build reserves of strength and endurance for those times when they need it most; in times of stress and when things don’t go as planned.”  Give them a call and check out their website and blog at www.penancegym.com It’s never too late to give your body the tools to be the strongest it can be.

By: Karri Buck with contribution from Theresa Young

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Shop Local: Faith Farms

I once heard that if a fence will hold water, it’ll likely hold goats. Likely. Knowing this, one would think being a goat owner would be something to be avoided. Not for the Faith Farms Goat Milk Soap family. The family consists of Kevin & Heather Adams, Ashlen & Cameron Vogelsang and Addison & John Gaylor and a host of second generation goat farmers in the making. When Addison & Ashlen approached their folks over 12 years ago about purchasing goats, Heather’s answer was; and I quote, “Over my dead body”. Famous last words! It took a small presentation, but Heather and Kevin gave in to their young girls’ request and bought 4 goats, one of which is still on the farm today. They started a petting zoo with their goats as an educational tool in their homeschool community. It was then that someone piqued their interest when they were asked about using the goat milk to make soap. Never ones to avoid a challenge, the girls dove right into soap making. They made their first batch, which sold out, and discovered that the soap was healing their dad and brother’s cracked hands in the winter months. So in 2012 Heather, Ashlen & Addison began making and selling soap and officially launched into business in 2015. They didn’t stop at soap though. Today, on their website www.faithfarmsgms.com, you can find soap, lotion, lip balm, beard oil and laundry detergent just to name a few items. Their laundry detergent is almost as famous as the soap within the farm/ranch community. It gets out of your clothes whatever the farm gets in! Their scents are even more varied than the products they make. Honeysuckle, Vanilla Almond, Blackberry, Cranberry Orange, Honey Oatmeal, Charcoal & Lemon Sage are just a tiny sampling of the scents available. Though Faith Farms makes top quality products, those products are second place to the most important thing in their lives: their faith. They are a family owned & operated business that works to glorify God through the products they provide to their customers. They invite you to try their non-toxic (phthalate & paraben free!!) products to see for yourself what sets them apart. You can find Faith Farms products online, at local farmers’ markets and at local retailers such as Cypress Home & Garden in Rossville. Remember to shop local and shop Fayette first!

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Businesses That Are Vital To Society

There are a few businesses that are vital to the function of society. Medical staff, plumbers, HVAC, mechanics and electricians top that list. Without them lives are lost, undesirable stuff comes into our homes, summer or winter tries to do us in, we don’t get to work and the lights don’t come onâ€Ķfor all of those other businesses. Electricians are unarguably high priority folks. It’s not only important, but in most cases, life saving to have the right company for the job. Electrical fires are the 3rd most common cause of house fires in Tennessee. A good electrician is vital.

That’s where Cameron Vogelsang and his company Tennessee Electrician LLC come in. Cameron moved back to Tennessee in 2020 from Arkansas and started working for a local electrical company here in Fayette County. He realized he had a passion for the electrical trade so three years later he obtained his license and then opened his own company; Tennessee Electrician LLC. His company specializes in new construction of homes and shops, remodels, generators and service calls. Though electrical is his expertise, he’s found more than one way to change the world with that skill. Cameron travels all over the country promoting the skilled trades working along side www.Energzieus-edu.today. He partners with Wiha, Rocky Boots, and Milwaukee tools to name a few companies supporting his cause.  He is on social media with electrical content and promoting the trades there as well. You can find him on Instagram (@tennessee_electrician), Tik Tok (Tennessee_electrician) and YouTube under the name Tennessee Electrician. On YouTube you’ll find him interviewing interesting people doing things that we don’t always associate with the trades; such as Brant Taylor, inventor of the Brain Bucket. You can also find tutorials on electrical work that is safe to do at home. Cameron covers it all with captivating detail.

He and his wife Ashlen (of Faith Farm fame) make their home here in Fayette County with their two little girls and future goat farmers. To reach Cameron for your electrical needs, call him at 901-610-8049. It might seem hard to change the world, but Cameron and his family are working hard to change their corner of it. Small businesses make the difference. Remember to shop local and shop Fayette first!

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