Laura Allen Hedges Yoga on the Wolf River Greenway

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Date(s) - 10/21/2017
12:00 am

Wolf River Greenway

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Join us for yoga on the Wolf River Greenway with Laura Allen Hedges of Evergreen Yoga! Free to participate, but please bring your own mat.

A ballet dancer in her former life, Laura understands the importance of a strong connection to the body. The asana practice of yoga was an easy transition from dance. She learned quickly that yoga had many benefits other than physical awareness. It is a tool that promotes well being and helps with the daily mental and physical challenges of life.

Laura has been practicing yoga for 17 years. In 2003, she earned her Yoga Alliance Teacher Certification.

Over the years she has studied with many talented teachers from Rodney Yee to Shiva Rhea and is grateful to them all. She has been practicing Iyengar yoga for 10 years and is grateful for her Memphis teachers Leah Bray Nichols and Lou Hoyt

For the past three years she has chosen to share her joy and knowledge of yoga with her co-workers and currently teaches twice a week to the employees at Archer Malmo.